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Ever wondered about What melatonin is? What it’s role is in our day to day functions? and What it’s benefits are?
All You Need to Know About Melatonin is a complete report on this chemical and will answer these and other frequently asked questions.
Melatonin is the principal hormone produced by the pineal gland. The pineal gland, until recently, has been referred to as mystery gland, since its functions were largely unknown. The pineal is now recognized as a key element in the maintenance of the body’s endocrine regulation (hormone balance), immune system integrity, and circadian rhythm (daily metabolic balance).
This comprehensive report details what melatonin is and it’s benefits such as treating jet-lag, impaired performance and depression.
Specific topics covered are:
- Melatonin for Jet-Lag
- Does Melatonin Improve or Impair Mental Performance?
- Melatonin for SAD and Depression
- Melatonin Extends Lifespan
- Melatonin: Anti-Stress Hormone
- Melatonin for Cancer Treatment
- Melatonin in Alzheimer’s Disease
- Melatonin and Exposure to Electromagnetic Fields
- Dosage
- Precautions
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